Where are therapy sessions held?
Couples counselling and individual parent therapy sessions are held online and in South West London (East Sheen, Mortlake, Putney, Barnes, Richmond, Twickenham, St. Margarets).
Single Parent Therapy
Relationship therapy for single parents in London and online offers you a space to reflect on your relationships while navigating the demands of parenting on your own. You may be adjusting to life after separation, working through the emotional impact of past relationships, or noticing patterns that you don’t want to repeat. You might also be thinking about dating again and want to feel more confident, clear, and secure in how you approach new relationships.
In therapy, you can explore your experiences at your own pace and begin to understand the patterns that shape your relationships. This can help you process what you’ve been through, rebuild trust in yourself and others, and develop healthier, more fulfilling connections - while balancing the realities of being a parent.
Alternatively, if you’re in a relationship but attending therapy on your own, this space is still for you. You might be feeling stuck, uncertain, or wanting things to change but not knowing how to begin. Individual therapy can help you make sense of what’s happening in your relationship, communicate more effectively, and decide what you need - whether that’s working towards change within the relationship or gaining clarity about your next steps.
What will we talk about in therapy?
You might have one main problem you want to focus on, or you might have several that have built up over time. Here are some common issues single or individual parents bring to therapy:
I feel broken since the divorce. How do I recover?
I want to start dating again, but I’m afraid of choosing the wrong partner
I worry I’m not setting a good example for my kids
The relationship I had with my own parents is influencing how I am with my children
I feel alone in our marriage, but I don’t want to leave my children
My partner had an affair and I don’t know how to hide my heartbreak in front of the children